What to wear to an MMA fight and how the right clothing affects the fight Table of Contents Subscribe & Get Yours Goal Setting Template for 2024 MMA is one of the most popular and exciting sports in the world, and it’s only natural to want to look your best when you step into the […]
What to wear to an MMA fight and how the right clothing affects the fight Read More »
How you Overcome Loneliness And Stay Motivated – 10 Simple Strategies Table of Contents Subscribe & Get Yours Goal Setting Template for 2024 Loneliness can be a real drag, leading to low motivation and even depression. But it doesn’t have to be this way; there are plenty of strategies you can use to stay motivated
How you Overcome Loneliness And Stay Motivated – 10 Simple Strategies Read More »
Achieve Your Goal In 2023 By Following These 6 Tips Table of Contents Subscribe & Get Yours Goal Setting Template for 2024 How do you want to be living in 2023? It’s a great question to ask yourself because the earlier you start working on your goals, the better! Here’s some advice to help you
Achieve Your Goal In 2023 By Following These 6 Tips Read More »
Staying Motivated As An Aspiring Athlete Helping Links What exactly is Motivation? Tips to Remain Motivated! Tip 1: Set actionable, Specific goals Tip 2: Trick your Brain Tip 3: Self-improvement over winning Tip 4: Have a training partner Recommended Diets Intermittent Fasting: Pros & Cons Keto Diet: Pros & Cons Subscribe & Get Yours Goal
Staying Motivated As An Aspiring Athlete Read More »
Importance of Sleep & Recovery For Good Health & High Performance Helping Links Harmones in Brain & Sleep Difference between REM & Deep Sleep What are Sleep Cycles? Sleeping Explained Light Sleep Deep Sleep REM Sleep The Sequence of Sleep Stages Why Good Sleep Matters? Main Benefits of Deep Sleep How Much Deep Sleep Do
Importance of Sleep & Recovery For Good Health and High Performance Read More »
Health Benefits Of Breathing Exercise & Exposure To Cold Did you know, that on average the human body can go 3 weeks without food, 3 days without water but only 3 minutes without air? Breathing is something we do 23000 times a day and weight of all involved breathing muscles is around 10 pounds of our total body weight.
Health Benefits Of Breathing Exercise & Exposure To Cold Read More »
Know Your WHY To Live Your Most Authentic Happy Self! Hey guys, how are you all keeping? Lately, I’ve been feeling inspired more than ever before, even though there is still limited number of means for me to feel this way due to Covid-19 pandemic, with yet another lock-down restrictions and numbers of positive cases
Know Your WHY To Live Your Most Authentic Happy Self! Read More »
How To Achieve Lasting Happiness, Living The Best Life Do you constantly wonder how can you achieve long-lasting happiness and living your best life?! What does it take to live up to our full potential, if at all possible? I doubt there is someone who doesn’t care to know, I’m sure we can all agree
How To Achieve Lasting Happiness, Living The Best Life Read More »
Make sure you Focus on things you Can Control There is tremendous power in controlling the focus of your mind. There is no capability difference between you and someone you consider to be an ultimate role model of success. The only difference is, they learned to use their mind and body with more power on
Make sure you Focus on things you Can Control Read More »
Helping Links Most Effective Training For MMA Metabollic Conditioning Exercises Over Training Injuries Muscle Soreness Change of Behaviour Shin splints By Fighterpreneur Subscribe & Get Yours Goal Setting Template for 2024 Most Effective Training For Mixed Martial Arts and Likelihood Of Injuries Due to Overtraining One of the fastest-growing sports in the world is Mixed
